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Meet Jackie
Coaching for women 35+ focused on strength, consistency, and sustainable health — not quick fixes.


In my late 30s I was exhausted, uncomfortable in my body, and couldn't get my habits to stick — despite knowing better. As a Nurse Practitioner and mom of four, that was a frustrating place to be.
The standard advice wasn't cutting it. I needed something that actually fit my life, not a version of my life where I had extra time and unlimited energy.
So I built it. Through science-backed strategies I learned how to make exercise, nutrition, and sustainable habits work around a full schedule — not instead of one. My energy came back. My habits stuck. I started feeling like myself again.
That's what R.E.S.E.T. is built on — clinical knowledge, real experience, and a genuine understanding of what it takes to show up for yourself when life is already full.
Connect with other women 35+ who want to get stronger without losing their sanity. Share wins, swap tips, and laugh about the chaos life throws at us — kids, dogs, and all.
Join our Community
Strong & energigized women 35+ fitness, Nutrition & habits
"Jackie made me feel like I was one of her family. I really enjoy working with her on my health. She is a phenomenal caregiver.”
★★★★★
★★★★★
“She was absolutely wonderful. Made sure I understood her suggestions and I followed through with them. She was caring and considerate.”
★★★★★
“She is exceptional. Not just very good, but as good as possible.”
★★★★★
“I don’t think I have ever been treated so kindly and with such respect, kindness and concern.”
Contact Us
Ready to chat? Let’s get you started!
Contact
Questions? Reach out anytime, I’m here.
connect@jackieschwanger.com
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