Why Isn’t Your Health Plan Sticking?
Find what’s getting in the way — and your first step forward.

Meet Jackie

Coaching for women 35+ focused on strength, consistency, and sustainable health — not quick fixes.

In my late 30s I was exhausted, uncomfortable in my body, and couldn't get my habits to stick — despite knowing better. As a Nurse Practitioner and mom of four, that was a frustrating place to be.

The standard advice wasn't cutting it. I needed something that actually fit my life, not a version of my life where I had extra time and unlimited energy.

So I built it. Through science-backed strategies I learned how to make exercise, nutrition, and sustainable habits work around a full schedule — not instead of one. My energy came back. My habits stuck. I started feeling like myself again.

That's what R.E.S.E.T. is built on — clinical knowledge, real experience, and a genuine understanding of what it takes to show up for yourself when life is already full.

Connect with other women 35+ who want to get stronger without losing their sanity. Share wins, swap tips, and laugh about the chaos life throws at us — kids, dogs, and all.

Join our Community

Strong & energigized women 35+ fitness, Nutrition & habits

"Jackie made me feel like I was one of her family. I really enjoy working with her on my health. She is a phenomenal caregiver.”

A cozy workspace with a notebook, pen, and a cup of tea next to botanical outline drawings.
A cozy workspace with a notebook, pen, and a cup of tea next to botanical outline drawings.

★★★★★

★★★★★

“She was absolutely wonderful. Made sure I understood her suggestions and I followed through with them. She was caring and considerate.”

★★★★★

“She is exceptional. Not just very good, but as good as possible.”

★★★★★

“I don’t think I have ever been treated so kindly and with such respect, kindness and concern.”

gray computer monitor

Contact Us

Ready to chat? Let’s get you started!

Contact

Questions? Reach out anytime, I’m here.

Email

connect@jackieschwanger.com

© 2025. All rights reserved

Privacy policy I Medical disclaimer