Feel Strong, Balanced, and Confident
Coaching women 35+ through weight loss and perimenopause challenges
Balance your hormones.
Lose the weight.
Love your life.
At 39, I felt unlike myself—weight gain, cravings, low energy, and mood swings were taking over. As a nurse practitioner and mom of four, I learned how to reclaim my energy, balance my hormones, and finally feel confident and strong in my body. Now I help women lose weight, regain energy, and feel unstoppable—so they can thrive, love how they look, and feel like themselves again.
"Jackie is wonderful! kind, caring and professional."
- happy client
Support Designed for You
12 week signature coaching with personalized to you
coming soon! join the waitlist today
6 week guided strength training program
Personalized plans for weight loss and balance.
"Jackie made me feel like I was one of her family. I really enjoy working with her on my health. She is a phenomenal caregiver.”
★★★★★
★★★★★
“She was absolutely wonderful. Made sure I understood her suggestions and I followed through with them. She was caring and considerate.”
★★★★★
“She is exceptional. Not just very good, but as good as possible.”
★★★★★
“I don’t think I have ever been treated so kindly and with such respect, kindness and concern.”
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strong, confident, you
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How can i help you feel like you again?